Silver Falls, Oregon made the #3 spot on the Walking.About.Com for the Top Ten Walks in the USA of 2010. For walk details, see Silverton Walkabouts. Photo: Silver Falls, Wendy Bumgardner, WalkingAbout.Com
Attend a traditional AVA event in May 2011 and earn this patch. Click ava.org to find an event in May.
From "Checkpoint, April 2011": If your club chooses not to purchase patches for your May events, please let folks know that they can get one through the AVA Headquarters by calling (1-210-659-2112 and asking for Kevin Davis). As long as they participated in an event in May, it qualifies for the special patch. Information is also posted to the home page at www.ava.org
For fit facts & tips for specific populaions, click here or http://www.fitness.gov/resources-and-grants/fit-facts-and-tips/general-fit-facts/index.html.
Click "Comments" located on the line just under the post title. Leave a reply. Then, click "submit".